Sports Massage in Croydon
A sports massage can allow athletes of any nature to train more effectively and at a high intensity without the added risk of potential injury from overuse and associated muscle strains.
Why not come along to Croydon Sports Injury Clinic Ltd and book yourself a session for relaxation or for some therapeutic recovery after activity. This is useful for many muscle and joint aches and pains that have been caused due to tightness and posture at work or activity and can be combined with chiropractic treatment.
Help for Athletes and Non-Athletes
Proper Therapies are important for both athletes and non-athletes. Whether you’re an amateur athlete, an elite pro or an occasional runner, you can benefit from this massage. The goal is to prevent and relieve injuries.
We see football, rugby and cricket players, to name a few. Runners also see us. Regardless of the sport you participate in, therapy could benefit you.
Potential Benefits of Sports Massage
- Increases joint range of motion
- Increases flexibility
- Decreases muscle tension
- Improves sleep
- Increases sense of wellbeing
FAQ
What makes a sports massage different from the type of massage that I would get at a spa?
The deeper strokes utilised in massage therapy are helpful when it comes to assisting the soft tissues of the body into becoming oxidised, optimising them both with a continual flow of nutrients and an efficient way of ridding the body of waste.
If sessions tend to involve more deep and firm strokes, will the massage hurt?
Are there any reasons why I should not have this done?
Do massage and chiropractic complement each other?
Contact Us Today
Book an appointment today at Croydon. Get ready to feel your best! Whether you are an athlete, or recreational activity person, then we are here to help on 020 8090 3593. Our clinic is open every day, including on weekends for massage call out, emergency sports and remedial massage with our mobile massage therapist services.
